Workshop

Full Moon Flow & Meditate with Dee Serrano

FULL MOON Flow & Meditate

A 90-minute immersive experience designed to harness the energy of the full moon. This workshop combines astrology and tarot insights, a warm yoga flow, a guided meditation and a closing ritual focused on release and tools for enhancing their mindfulness practice.
INSIGHTS:
Lunation overview
including astrological energy and collective tarot insights.
Followed by intention setting and breath work.
YOGA:
A warm vinyasa flow centered on release, surrender, and
letting go. Incorporating moon salutations and deep,
restorative poses that encourage introspection and
are accessible for all levels
RITUAL:
Together we harness the power of the full moon through a guided visualization focused on release,clarity, manifesting and empowerment.
We end with a short closing circle and collective ritual. Attendees receive 10% off Dee.Asana ritual tools for enhancing their mindfulness practice.

This is an All Levels Class.

All levels welcome! 

$40.00 for non auto renew members

$20.00 for auto renew members

All sales are final and non-transferable

Unlock Your Full Potential: Experience the 90-Minute Body Mastery Workshop!

Tired of feeling restricted? Yearning for greater strength, flexibility, and control over your own body? Then prepare to be empowered!

In just 90 transformative minutes, our dynamic workshop will equip you with the essential tools and knowledge to revolutionize the way you move and feel.

Imagine:

Unleashing Unbreakable Strength: Discover the secrets to igniting your core and forging powerful, resilient shoulders that can handle anything life throws your way. Say goodbye to limitations and hello to newfound stability and power!

Experience Effortless Movement: Unlock a new dimension of flexibility with targeted techniques designed to dramatically increase your shoulder mobility. Reclaim your range of motion, alleviate stiffness, and move with greater ease and fluidity than ever before.
Master the Upside Down: Ever dreamed of confidently inverting? We'll demystify the process by providing you with a crystal-clear understanding of how to precisely control your pelvis, hips, and spine while upside down. Build the foundational awareness and confidence to explore inversions safely and effectively.
This isn't just another workshop – it's an investment in your physical freedom and well-being. Cassi will guide you through practical exercises and provide personalized insights to ensure you get the most out of every minute.

Stop wishing and start achieving! Limited spots are available for this game-changing workshop. Enroll now and take the first step towards a stronger, more mobile, and more empowered you! Don't miss this opportunity to unlock your body's true potential. Sign up today!

 Investment:

Non-Members $45.00

Members $25.00

All sales are final, no returns.